Switch It Up Break It Down

Switch It Up Break It Down is a program in which students from Sophie Davis, Macaulay Honors, SEEK, School of Education, and the Graduate Program at City College Campus teach children about the importance of leading a healthy lifestyle through a series of workshops. The program gives children the opportunity to try fruits, vegetables, and whole foods in a fun and interactive way.

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Switch It Up Break It Down aims to decrease the prevalence of childhood obesity in the Harlem community. We also host parent workshops in which we educate parents on topics such as portion control and smoking cessation.